Exercices

The Way Forward: Exercising for Life

Tuesday, January 20, 2015 Exercise has always been important. But today, it’s critical in the health and well-being of older adults.   Gladys Chelte started exercising after retirement. The incentive to finally start and stick with it came from watching her husband’s health decline. “After my husband and I retired, his health problems got progressively worse. I decided […]

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